by jbudd | Oct 27, 2025 | Podcast
In this episode of Level Yourself Up, I talk about the importance of staying active through micro-movements and daily motion. Exercise is not about long hours in the gym. It’s about staying in motion and honoring your body as a temple of the Holy Spirit. I share how...
by jbudd | Oct 20, 2025 | Podcast
In this episode of Level Yourself Up, I talk about how gratitude has reshaped the way I think, pray, and live. Gratitude is more than manners—it’s a mindset that transforms your outlook and draws you closer to God. I share personal stories, lessons from Scripture, and...
by jbudd | Oct 13, 2025 | Podcast
Level Yourself Up – Episode 109: What’s One Change That Would Make You Happier? I’m asking a simple but powerful question—what’s one change you know would make you happier, but you haven’t done it yet? I share thoughts from my own life, like finishing my basement...
