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This week I talk about how to receive criticism or feedback both negative and positive.
How we have the victim mentality or an over comer mentality.
Podcast: Play in new window | Download (Duration: 6:26 — 5.0MB)
- Start with what we’re grateful for
- Our physical posture
- And the things that we think about
Whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy — think about such things.
-Philippians 4:8
Podcast: Play in new window | Download (Duration: 6:30 — 5.4MB)
Where Have I Been?
What has been going on since December?
I cover why I have not put podcast out, and what I plan to do going forward.
Health Update
Podcast: Play in new window | Download (Duration: 10:13 — 8.6MB)
In this week I share some things you can do you improve your life in 2021.
Podcast: Play in new window | Download (Duration: 49:56 — 73.6MB)
This week is about becoming Vulnerable and finding healing and life
Check out Mark’s website and his podcast link are below
My Life Platform Podcast with Mark Delaney
The My Life Platform Podcast is all about winning at life and leaving a legacy. Hear from purpose and family expert, Mark Delaney, as well as experienced guests as we discuss developing a proper perspective on life, marriage, parenting, and more. This isn’t a podcast about unfounded theories or empty, shallow “make you feel good” talk. It’s about real purpose for your real life. You will leave encouraged and empowered to win at life and leave a legacy.
https://markdelaney.me/ https://mylifeplatform.buzzsprout.com/
Podcast: Play in new window | Download (Duration: 11:57 — 9.5MB)
This week in the podcast I talk about taking Tending Your Garden
You know a lot of times we forget that our mind is like a garden.
We forget to tend and take care of our thoughts were thinking about.
We forget to weed the garden out of the stuff that tries to come in and at the same time we are afraid to grow new things in our garden. We’re are afraid to look at things differently and so sometimes we have to give plants opportunities to grow when they don’t look good so all these are analogies for things that we think about and focus on in our minds.
I hope these insights on how we deal with things to help us change our way of thinking.
Podcast: Play in new window | Download (Duration: 11:59 — 9.1MB)
This week in the podcast I talk about taking action to produce clarity.
Taking small steps will create clarity by either going in the wrong direction if you can realize this is not right.
Each step can and will move us to our goals most of life we need to figure things out not everything will work for us as it has for others we need to adapt their steps if we are following someone else’s steps and tweak them to fit ours.
Most of us forget to enjoy the journey and embrace who we are and find the answers within.
sometimes like I share in the podcast we have to step out of our comfort zone to live and thrive.
You are made to Thrive.
Something New I am doing is sending out a free word of encouragement for the next 30 day you can sign up here
Podcast: Play in new window | Download (Duration: 12:26 — 9.1MB)
Do you ever feel like you just are not making progress or you know you are in the wrong place mentally?
sometimes we need to reboot so this week I talk about that.
also, I am excited to launch a free 30 email of encouraging words that I hope will be a blessing to you
Podcast: Play in new window | Download (Duration: 18:19 — 14.0MB)
So this week I talk about a growth mindset and A fixed mindset
this week I’ve been thinking about how there are two different types of people in this article they really define and bring to life with the right words to help me share my thoughts and my beliefs.
Also, I got some knowledge and information from these websites. Brainpicking.org LIndaGullo.com RayEdwards.com
Podcast: Play in new window | Download (Duration: 20:15 — 15.1MB)
The Miracle Morning
This week I discuss my thought of this book and how it can help our lives.
Hal Elrod coined the acronym “SAVERS” to help us remember each aspect of the ideal morning routine. Do a few of these already?
- Silence/Meditation
- Affirmation
- Visualizations
- Exercise
- Reading
- Scribing
My suggestion for you would be to try to wake up 30 minutes earlier and do all of the SAVERS for 5 minutes each. As you become more comfortable waking up earlier and you begin to want to spend more time in your miracle morning, Customize it to fit you and your taste. Right now I am spending
- Silence – 5 min
- Affirmations – 5 min
- Visualization – 5 min
- Exercise – 20-min
- Reading – 20-min
- Writing – 5 min