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LYSU Ep 84
So this week I talk about resting and reset.
I want to encourage you to find a way to rest and reset.
That may mean that we need to look at our goals reevaluate them or even re-defined them.
Rest and reset can provide a course correction and this is what shipping and airliners do to make sure they are on the correct course and based on the correct data and observation they adjust to course to their destination.
Because life tends to get us a bit off course once in a while.
I think Rest can look different depending on the person, what you’re going through, so let’s not look at the normal idea of resting as not doing nothing BUT could include that.
Thank about what are some ways you can destress or reevaluate where you’re at?
and I also think we need to work this in our daily lives, either weekly or daily spend time in “REST”
Below are some ideas that might help you rest and reset
Suggestions to resting
Take a break from Social media
Getting away alone
Do something fun
Get enough sleep
Spend time with Family & Friends
Read a book
Find a way to de-stress
And God blessed the seventh day and declared it holy, because it was the day when He rested from all His work of creation.
~ Genesis 2:3
Remember to observe the Sabbath day by keeping it holy. You have six days each week for your ordinary work, but the seventh day is a Sabbath day of rest dedicated to the Lord your God.
~ Exodus 20:8-10
And He said, “My presence shall go with you, and I will give you rest.
~Exodus 33:14
In peace I will both lie down and sleep, For You alone, O LORD, make me to dwell in safety.
~Psalm 4:8
He makes me lie down in green pastures; He leads me beside quiet waters. He restores my soul; He guides me in the paths of righteousness For His name’s sake.
~Psalm 23:2-3
Be still before the LORD and wait patiently for him.
~Psalm 37:7
